Healthy Cooking

Whether you need a refresher or an entire cooking 101 course, these sites will help guide you through the process of making healthy meals. Maybe you’ll even have a little bit of fun with it.

Tutorials, Meal Planning and Budgeting

Learn how to prepare soups, salad dressing, meats or vegetarian options and more. In-depth information on Knife Skills and Food Safety.


Cooking Classes at United Community Action: Food Shelf

  • Address: 1400 South Saratoga, Marshall
  • Phone: 507-537-1416
  • Contacts: Lori Lerohl ( or Margaret Palan (
  • Hours: Monday, Wednesday, and Friday from 12:30 p.m. – 4:15 p.m., every third Monday open until 6:00 p.m.
  • Notes: Clients fill out minimal paperwork to determine family size, which in turn dictates how much the client is able to choose from.